For Working Professionals And Busy Mothers In Mumbai Living With Back Pain, Stiffness, Or Chronic Discomfort.
Wake Up Without Pain, Move Freely Again, And Feel Like Yourself In 30 days or less, With A Yoga Practice Designed Only For Your Body.
Every generic class you've sat through gave you the same poses as everyone else in the room because most of the teachers never actually assess what's wrong with you before they teach you. Yoga cannot be the same for everyone. And the longer that gets ignored, the more your body pays for it.
Who Is This For?
✓ This is for you if:
You wake up stiff and in pain before your day even starts
You've tried a gym or generic yoga class that gave everyone the same routine and it either didn't help or made things worse
You're relying on painkillers more than you'd like to admit
A doctor has mentioned surgery, and that possibility genuinely frightens you
✓ This is NOT for you if:
You're pain-free and just looking for a general fitness class
You're comfortable with your current pain management approach and aren't looking to change it
You're not open to a personalised, assessment-first approach
You're looking for a quick, one-off fix with no ongoing practice involved
THE 3 REAL REASONS.
Every Class You've Tried Gave You The Same Poses As Everyone Else.
No assessment, no understanding of your specific condition, just a routine handed to the whole room. For a body with a real issue, that's not neutral. Some of those poses may have made things worse, and you quietly stopped going.
Most Teachers Have "A Little Idea" And Started Taking Sessions Anyway
Real yoga therapy takes years of depth - anatomy, alignment, therapeutic application. Most instructors skip straight to teaching without ever really understanding how the body heals, which is exactly why so many people conclude "yoga isn't for me."
You're Avoiding Movement Out Of Fear, And Your World Is Quietly Shrinking.
Stairs, walks, simple things your body used to do without thought you've started saying no to all of it. And the less you move, the more mobility you lose, until surgery starts to feel like the only door left.
What Do You Actually Walk Away With?
What's Actually Causing Your Pain — Not Just Where It Hurts?
A real conversation about your pain, posture, and history.
Is Your Body Ready For The Poses You've Been Forcing Yourself Into?
You'll finally understand why certain movements helped, and why others may have quietly made things worse.
What Would A Yoga Practice Built Only For You Actually Look Like?
You leave the call genuinely understanding your own body probably for the first time.
How Do You Get Relief Starting Tomorrow Morning?
3 gentle morning practices, safe for beginners, so you feel a difference the very next day.
Which Everyday Movements Are Actually Safe For Your Condition?
The "Is It Safe For My Condition?" checklist so you stop guessing which movements help and which ones harm.
What's Your Realistic Path To A Pain-Free Life?
A clear, honest sense of how you can heal naturally without surgery, and without depending on painkillers forever.
MEET SHASHI ANANT KUMAR
10+ Years
Experience
4.8/5
By Rated
I Was Diagnosed With A Heart Condition. Then Thyroid Issues, Sciatica, A Disc Bulge, Spondylosis. I Know Exactly What Chronic Pain Costs You Because I Lived It.
In 2015, I was overweight and living with a heart condition. What followed were years of thyroid issues, sciatica, a disc bulge, spondylosis, and chronic back pain that made even simple movement exhausting physically and emotionally.
A doctor at Fortis Hospital, Mulund, suggested I try yoga just for my breathing. That single suggestion changed the direction of my entire life. As I recovered, I noticed something troubling: very few yoga teachers are actually trained in the therapeutic approach that had healed me. So I dedicated myself to becoming one of the few who are.
A Master's in Yoga. A two-year yoga therapy course. 200 hours of teacher training. Marma therapy. Body-alignment training. A dietitian qualification. Over 10 years teaching in India and abroad.
HOW THE PARTNERSHIP WORKS
Step 1 - Breath Work
We begin with the breath, restoring proper breathing and calming your nervous system. From the very first sessions, you'll feel calmer and more settled. Healing starts here, before a single therapeutic pose.
Step 2 - Body Alignment
We correct how you hold and move your body, because poor posture and alignment are behind so much everyday pain. As alignment improves, the movements that used to hurt begin to ease.
Step 3 - Personal Assessment
This is what makes it therapy, not a class. We understand your pain, posture, lifestyle, and health history and personalise your practice to your body and your limitations. For the first time, you follow a practice actually built for you.
Step 4 - Therapeutic Yoga Practice
Through your personalised practice, plus food and small lifestyle changes, we build strength, flexibility, and stability exactly where you need them. By this stage, the pain is receding and you feel yourself getting stronger.
Step 5 — Better Life
It becomes a way of living, less pain, better mobility, and a healthier, calmer life you can actually sustain. Not a temporary fix, but a body you carry with you for the rest of your life.
Hurry — only 3 spots remaining this week.
But Sorry To Say —
We Can't Work With Everyone.
I keep every batch to a maximum of 10 people, because personalised, supervised therapy simply cannot be done in a crowd. I need to actually see and correct each person that's not possible past a certain number.
If you're tired of generic classes, tired of masking pain, and ready for a practice built only for your body, this will be your very first step towards a better life.
So here is what I want you to do right now.
Hurry — only 3 spots remaining this week.
On Your Pain-Free Life Program, You Get:
Small-group supervised live online sessions, capped at 10 people
Session recordings, so you never lose progress if you miss a live class
A personalised food plan and progress-tracking sheet
WhatsApp community support between sessions
Total value of this call:
Bonus: Marma healing session videos ₹2,000/-
Bonus: A guided Shankh Prakshalan session ₹2,000/-
TOTAL REAL VALUE: ₹4,000
Your Investment Today:
₹9/-
Hurry — only 3 spots remaining this week.
Click the link. I will see you on the other side.